Meaning of “Soft teeth”:
The soft tooth is a misnomer. Teeth breaking or chipping during normal daily activities require immediate attention as there may be a significant underlying cause to it that can be treated.
Soft teeth are more prone to sensitivity, staining, and tooth decay due to the hardest outer layer (enamel) being weak, causing dental problems.
What causes soft teeth in adults?
Soft teeth in adults are caused by;
- Excessive teeth grinding, clenching, or night grinding – Bruxism
- Improper brushing and cleaning of teeth
- High acidic intake (citric fruits, soft drinks, etc.)
- Frequent intake of sugary foods.
- Genetics; soft, brittle teeth may also be a part of the inheritance.
Fixing soft teeth:
Soft teeth can be taken care of at home by proper brushing, fluoride application, intake of less acidic/sweet food.
As soft teeth are prone to many dental problems, you need to visit Dr. Shoaib Durrani at Durrani’s Dental Clinic, who would do a complete check-up and further advise;
- A soft night-guard or a splint as a habit breaker
- If a tooth extraction is needed
- If tooth filling, veneers, root canal treatment, or crowns are needed or if full mouth scaling & teeth whitening is required.
Restoring enamel naturally:
Enlisted are a few natural remedies;
- Proper brushing with fluoride toothpaste, flossing, and use of fluoride-containing mouth wash.
- Cut out sugary and acidic food.
- Increase intake of vitamins, fruits, and calcium.
